Amelia Peck
Relationship CoachHelping you break patterns and live authentically.
Hi, I’m Amelia Peck, a marriage and family therapist and relationship coach helping you understand and shift the patterns that keep showing up in your relationships.
About Me
My work is rooted in years of experience as a marriage and family therapist, where I’ve supported individuals and couples navigating complex relationship dynamics. Over time, I saw a consistent pattern—people weren’t stuck because they weren’t trying, but because they didn’t fully understand the deeper layers driving their behaviors.
That realization led me to expand into relationship coaching, creating a space where we can go beyond surface-level insight. I help you explore how your patterns were formed, often across generations, and guide you in making shifts so you can move forward with clarity and authenticity.
My Values & Beliefs
Lasting Relationship Change Starts Within
True transformation begins with self-awareness, understanding internal patterns, and recognizing how your thoughts, emotions, and behaviors shape every relationship you experience.
Patterns Are Learned, Not Permanent
Relationship patterns are developed over time, often across generations, and can be understood, challenged, and changed through intentional awareness and consistent practice.
Awareness Creates the Opportunity for Change
When you understand where your patterns come from, you gain the clarity needed to make different choices and create healthier, more aligned relationship dynamics.
My Approach
My approach focuses on understanding your patterns across three key areas: self-assessment, relationship assessment, and multigenerational exploration. By looking at these layers together, we begin to uncover how your patterns were formed and why they continue to show up in your life.
From there, the work becomes about creating awareness and making intentional shifts. This isn’t about quick fixes—it’s about developing a deeper understanding of yourself so you can move forward in a way that feels clear, aligned, and authentic.
Featured Publications
Insights
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Breaking Cycles in Love
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Generational Patterns Explained
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Authenticity in Relationships
English (United States) 
Spanish